
The regular display when someone is not having a panic attack consists of a clock, the date, and a BPM graphic that reacts to your pulse.

The blobs are made to soothe you and help you concentrate on your breathing. As you breath in, the blobs expand, and as you exhale the deflate.

The idea here is you count to 5 over and over again, until you naturally realize that your slowly calming down. Before you know it, as you’re trying to fill the canvas with tick marks, you’ll start to feel much better!

This is a game interface to act as a distraction technique. Note the large “IT’S OK!” text as an emphasis on how it’s okay that you lost, and you can try again, since it’s not about winning. This way, you can play for as long as you want and/or until you feel calmer.

Circuit Sketch of how to hook up the sensors to an ardiuno.